This is the support page for Interval Power.
If you are using Interval Power, we’d love to hear from you! Leave a comment below with any questions, suggestions or comments on Interval Power.
Interval Power by David Burns is a flexible and powerful timer for any interval or round timing task.
- Time workouts, recipes, and more.
- Create any sequence you want.
- Select visible and / or audible alerts for transitions.
- Customize with standard or high contrast themes
Interval Power comes with these built-in workouts:
- The research-proven Tabata high intensity interval sequence
- The challenging Five Minute Plank for core strength
- The famous Fight Gone Bad! from Crossfit®
- Round sequences of one, two, three, and five-minute rounds
You can customize these workouts, delete the ones you won’t use, and create and save your own.